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Don’t Let The Holidays Add Numbers To Those Scales

I have been on a roller coaster with my weight for a very long time. The lowest I remember being was 205 and that was right before I got pregnant with my daughter 14 years ago. I have been up and I...

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Keep Your Glucose Balanced with Level Life

With the hustle and bustle of the holiday season, it is easy for one to “forget” to eat. When we forget to re-fuel our bodies, we will notice our bodies running very sluggish. This is caused by our...

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#WeightLossJourney Begins With Weight Watchers Endorsed Products

Disclosure: The information, products and Publix gift cards were provided by General Mills through Linqia. With having always struggled with my weight from a very young age, I was excited to see many...

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You Can Stop Wasting Time On Trial and Error For Your Health, Your Diet and...

By Matt Riemann, ph360 founder, entrepreneur, changemaker Imagine Gina and Marie have just signed up for ph360 – the personalized health program based on Epigenetics. These two have known each other...

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Row Row Row Your Boat: An Effective Way To Keep Fit

The Rio Olympics are over, and people are trying out a whole host of new sports they’ve seen on the television over the past month. Rowing is a sport that most of us are familiar with. However, it...

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Getting Moving in 2017 With The Cardio Dance Hoop

I received product for review purposes only. No other form of payment was received. If you have been a follower of The Neat Things in Life, you know I struggled with my weight from a very young age. I...

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